Going to the gym and losing weight is one thing, but we shouldn’t forget that what we eat is just as important.

A world without music is boring and you’ve got to have the perfect earbuds!

I love blasting heavy music during workouts, it gets me motivated!

Sometimes, things take a long time… A very long time! 😉

As I wrote earlier, I’ve lost 21, sorry make that 22 kilos! When talking to relatives & friends they asked me how I build up my gym routine & schedule …

Having a smart home and running your own infrastructure is all fun until….

A couple of weeks ago it was time for a new training: Managing Aruba Cloud-Based Networks with Aruba Central.

At some point in life, I started enjoying life a little too much and I gained some weight… Like a lot of weight and for a while I’ve been working …

It’s 2025 again and it feels like a perfect time for a fresh start. Specially since it’s been a while since my last post! Oeps!

So a couple of weeks ago I spend some time with my daughter walking her through Bitwarden and how she can use and create strong passwords. Now it was time …